While bullying has been an issue for many generations, technological advancements we have today leave people open to threats in the comfort of their own homes. With progress comes challenges and unfortunately cyber-bullying is a byproduct of this. However, this doesn’t mean that other bullying isn’t happening, because it is. Bullying can also happen at school and during extra curricular activities. Bullying can be the cause of depression and suicide, which is why many people are speaking out about it and advocating for a bully-free world. Thanks to HelpGuide.org, we have new insights on ways to cope with and prevent bullying.
Many times children being bullied wonder why they’re the ones being taunted. Victims might feel that something is wrong with them. HelpGuide.org helps us understand what goes on in a bully’s mind and it typically has nothing to do with the people they target. Those who bully can be jealous of the target, act out to become popular, stronger, or more powerful than the target, to escape their own problems, or because they’re being bullied themselves. If possible, instead of becoming more introverted, it can be helpful to look at the issue from a different light. The following are some tips for reframing the bullying situation to help regain a sense of control:
· Try to view bullying from a different perspective. The bully is an unhappy, frustrated person who wants to have control over your feelings so that you feel as badly as they do. Don’t give them the satisfaction.
· Look at the big picture. Bullying can be extremely painful, but try asking yourself how important it will seem to you in the long run. Will it matter in a year? Is it worth getting so upset over? If the answer is no, focus your time and energy elsewhere.
· Focus on the positive. Reflect on all the things you appreciate in your life, including your own positive qualities and gifts. Make a list and refer to it whenever you feel down.
· Find the humor. If you’re relaxed enough to recognize the absurdity of a bullying situation, and to comment on it with humor, you’ll likely no longer be an interesting target for a bully.
· Don’t try to control the uncontrollable. Many things in life are beyond our control—including the behavior of other people. Rather than allowing interactions to cause undue stress, focus on the things you can control, such as the way you choose to react to bullies.
If you have children, walk through these steps with them and help them to understand how and why to implement each suggestion. Role-play different scenarios where one of you is the bully and one of you is being bullied. How do you feel in each scenario? Why do you think the other person is acting or reacting in that way?
Another great way to help children understand and cope with bullying is through literature. Books open the doors to discussion and allow children to see situations from a new perspective. Here are a couple books that show bullying from the perspective of the victim and the bully. These books encourage children to consider the views of others:
This is A. Blob by L.A Kefalos
This picture book is the first in a series that follows the antics of a playground bully named A. Blob, a sticky blob of purple goo that wreaks havoc at school with its bullying ways. What is great about this book is that the bully is race and gender neutral, so children can project their own experiences into the story. As the story progresses, we learn that A. Blob has pain of its own and perhaps the acts of bullying are a cry for help. The text rhymes and the illustrations are beautiful, making this book a good tool for introducing bullying situations to young children.
The Weird Series by Erin Frankel
This is a series of 3 picture books, each showing the same bullying situation from 3 different perspectives (the bully, the victim, and the bystander). With each character getting her own book, children are able to get a more in-depth view of each situation than they might if everything was put into just one story. The Weird Series is geared for 8-11 year olds. Like This is A. Blob, The Weird Series is perfect for helping children to understand both the causes and effects of bullying.
Bullying is a difficult issue to deal with and understand. It’s complex, sticky, and nuanced. Thankfully it is not unsolvable. By using tools such as those provided by Helpguide.org and authors like L.A. Kefalos and Erin Frankel, we can help children to gain a new perspective on bullying, understand the issue, and begin to end bullying once and for all.
What tools have you used to help children understand the issue of bullying? What helped you to gain a new perspective? Share your experiences in the comments or talk with us on Facebook, Twitter, or Pinterest!
About Laughing Leopard Press
Hello! We are Laughing Leopard Press, an independent book publisher from Akron, Ohio. At Laughing Leopard Press, we’re interested in publishing works that contribute to our understanding of this wonderful world. Through this blog, we hope to add to that understanding with commentary on life, literature, and a few things in between. We hope you enjoy the blog and take some time to talk with us in the comments or on our social media sites. Happy reading!
This is A. Blob by L. A Kefalos. $14.95
$1.00 is donated to charity for each book sold on this site--half to St. Jude's and the other half to PetFix Northeast Ohio.